Palmitoylethanolamide (PEA): Melemo, Tekanyetso, Tšebeliso, Tlatsetso

Haeba o batla boleng bo holimo Palmitoylethanolamide (PEA) phofo e rekisoang, joale o sebakeng se nepahetseng. Re baetsi ba Palmitoylethanolamide (PEA) ba tummeng ka ho fetisisa, ba nang le boiphihlelo Chaena. Re fana ka lihlahisoa tse hloekileng le tse pakiloeng hantle tse lulang li lekoa ke laboratori ea mokha oa boraro ho netefatsa ho hloeka le polokeho. Kamehla re fana ka litaelo ho la US, Europe, Asia le libakeng tse ling tsa lefats'e. Kahoo haeba u batla ho reka Palmitoylethanolamide (PEA) phofo ea boleng bo holimo ka ho fetisisa, ikopanye le rona ho cofttek.com.

Palmitoylethanolamide e sebelisetsoa eng?

Palmitoylethanolamide (PEA) ke ba lelapa la endocannabinoid, sehlopha sa li-amide acid tse mafura. PEA e netefalitsoe hore e na le ts'ebetso ea analgesic le anti-inflammatory mme e sebelisitsoe lithutong tse 'maloa tse laoloang tse lebisitsoeng ho taolo ea bohloko bo sa foleng ho bakuli ba baholo ba nang le maemo a fapaneng a tlasa khatello ea kliniki.

Na PEA e u phahamisa?

E nkiloe ka tekanyetso ea 500mg-1.5g ka tekanyetso, Lihora tse ling le tse ling tse 'maloa, PEA e fa mosebelisi maikutlo a nyakallo, matla, ho hlasimoloha le ho phela hantle. Esp ha e kopantsoe le mao-b inhibitor, hordenine, PEA e ba le nyakallo e ncha le thabo ka kakaretso.

Litla-morao tsa pea ke life?

Ha ho na litla-morao tse tsebahalang tse nang le mathata. PEA e ka nkuoa hammoho le ntho efe kapa efe. E ntlafatsa phello ea ho kokobetsa bohloko ea li-analgesics tsa khale le li-anti-inflammatories. Palmitoylethanolamide e ka sebelisoa hammoho le lintho tse ling ntle le litla-morao.

Na phenethylamine e molaong?

Phenethylamine (PEA) ke motsoako oa lintho tse phelang, monoamine alkaloid ea tlhaho, le trace amine, e sebetsang e le tsamaiso ea methapo e bohareng e susumetsang. batho.

PEA e nka nako e kae?

Ha e nooa ka molomo: Ho nka palmitoylethanolamide ho ka etsahala hore e SIRELETSE HO batho ba baholo ba bangata ha e sebelisoa ho fihlela likhoeli tse tharo. Litla-morao tse ka bang teng, joalo ka ho halefa ke mpa, ha li fumanehe hangata. Ha ho na tlhaiso-leseling e lekaneng ea ho tseba hore na palmitoylethanolamide e bolokehile hore e ka sebelisoa nako e telele ho feta likhoeli tse 3.

Na phenylethylamine e tla hloleha tlhahlobo ea lithethefatsi?

Ke habohlokoa ho hlokomela hore melatonin ha e laoloe ka thata ke Tsamaiso ea Lijo le Lithethefatsi (FDA). Lebaka ke hore melatonin ha e nkuoe e le sethethefatsi. Ka hona, e ka rekisoa e le tlatsetso ea lijo tse kang livithamini le liminerale, tse sa behiloeng leihlo ke FDA.

Na tlatsetso ea pea e bolokehile?

PEA ke ntho ea tlhaho e hlahisoang ke 'mele; e sebetsa haholo ebile ho batla ho bolokehile ho sebedisa joalo ka tlatsetso bakeng sa bohloko le ho ruruha.

Ho nka nako e kae hore Lierekisi li kenelle?

Lierekisi li nka matsatsi a 7 ho isa ho a 30 ho mela. Lierekisi li tla mela ka potlako haeba mocheso oa mobu o le likhato tse 65 ho isa ho tse 70 tsa Fahrenheit. U ka potlakisa tšebetso ea ho mela ka ho inela lierekisi lihora tse 24 ho isa ho tse 48 pele u lema. Ho joalo, ho na le lintlha tse ling tse amang hore na lierekisi li tla mela kapele hakae le ho hola.

A na u ka reka phenylethylamine mabenkeleng?

Lisebelisoa tsena ha li sebelisoa li thusa ho eketsa boemo ba tšebetso ea boko le ho fokotsa khatello ea maikutlo. E a fumaneha khaontareng, 'me motho ha a hloke lengolo la ngaka ho e reka. Phenylethylamine e boetse e sebelisetsoa ho ntlafatsa ho tsepamisa maikutlo le ho tsepamisa mohopolo.

Ho nka nako e kae hore pea e sebetse?

Re hlahisitse kemiso ena ea kalafo kamora ho phekola bakuli ba makholo ba bohloko ba methapo. Ho ipapisitsoe le boiphihlelo ba rona ba bongaka, re nahana hore ho qala ka mofuta o mong oa lipuo tse nyane tsa PEA bonyane matsatsi a 10 ho ka thusa ho fihlella maemo a lekaneng a kalafo a PEA.

Na pea e thusa ka boroko?

Mofuta oa mafura a fumanoang ka tlhaho 'meleng e ka ba senotlolo sa boroko bo monate bosiu. Bafuputsi ba tšepa hore molek'hule e tsejoang ka hore ke PEA - kapa palmitoylethanolamide - e ka se thuse feela ka boroko empa hape e ka loants'a bohloko le ho fokotsa ho ruruha.

Na Pea e khothatsa?

Phenethylamine (PEA) ke motsoako oa manyolo, monoamine alkaloid ea tlhaho, le trace amine, e sebetsang joalo ka sistimi ea methapo e susumetsang batho.

Phenylethylamine e lula nako e kae tsamaisong ea hau?

E ka nkoa hammoho le meriana e meng ea bohloko kapa u le mong, joalo ka ha u eletsoa ke setsebi sa tlhokomelo ea bophelo, ho ts'ehetsa phomolo ea bohloko. PEA e ka thusa ho fokotsa ho itšetleha ka meriana e matla ea bohloko e bakang litla-morao tse sa batleheng. Molemo o moholo o ka nka likhoeli tse 3 empa liphetho li bonoa libekeng tse 4-6.

Na chokolete e na le phenylethylamine?

Tsokolate e na le mohopolo o phahameng ka ho fetisisa lijong tsa phenylethylamine, e leng k'hemik'hale e hlahisoang bokong ha motho a le leratong. Leha ho le joalo karolo ea "chocolate amphetamine" e phehisana khang. Boholo haeba e se phenylethylamine eohle e entsoeng ka chokolete e kopantsoe pele e fihla CNS.

Phenylethylamine e fumanoa kae?

Liphoofolong tse anyesang, phenethylamine e hlahisoa ka amino acid L-phenylalanine ke enzyme e nkhang hamonate L-amino acid decarboxylase ka enzymatic decarboxylation. Ntle le boteng ba eona ho liphoofolo tse anyesang, phenethylamine e fumaneha linthong tse ling tse ngata le lijong, joalo ka chokolete, haholoholo kamora ho belisoa ha likokoana-hloko.

PEA e sebetsa joang bakeng sa bohloko?

Lipatlisiso li bontšitse hore PEA e na le thepa e khahlanong le ho ruruha le anti-nociceptive mme ho e nka khafetsa ho ka matlafatsa karabelo ea 'mele ea hau ho bohloko ka ho nyenyefatsa karabelo ea lisele tsa methapo tse bakang bohloko.

Na phenylethylamine e etsa hore u phahame?

E nkiloe ka tekanyo ea 500mg-1.5g ka litekanyetso, lihora tse ling le tse ling tse seng kae, PEA e fa mosebelisi maikutlo a nyakallo, matla, ho hlasimoloha le ho phela hantle ka kakaretso. Esp ha e kopantsoe le mao-b inhibitor, hordenine, PEA e ba le nyakallo e ncha le thabo ka kakaretso.

Hordenine o lula nako e kae tsamaisong ea hau?

Ka harese, li-hordenine li fihla holimo pele ho matsatsi a 5-11 ho tloha ha peo e mela, ebe butle-butle ea fokotseha ho fihlela ho setse feela mesaletsa ea khoeli. Ho feta moo, hordenine e fumaneha haholo metso.

Na Palmitoylethanolamide (PEA) e bolokehile?

Le ha Palmitoylethanolamide e mamelloa hantle ke 'mele, haeba batho ba ka bona litla-morao leha e le life, ba eletsoa hore ba fokotse litekanyetso ho isa ho 400 mg ka letsatsi.

Habohlokoa le ho feta, komporo ha ea lokela ho nkuoa ho feta likhoeli tse tharo. Ts'ebeliso e tsitsitseng ea PEA e ka lebisa mathateng a mala. Leha ho le joalo, ke litla-morao tse sa bonoeng seoelo. Habohlokoa le ho feta, PEA ha ea lokela ho sebelisoa letlalong mme basali baimana le ba anyesang ba lokela ho lula hole le ts'ebeliso ea eona hobane ha ho na lipatlisiso kapa bopaki bo lekaneng ba ho re lithethefatsi li bolokehile bakeng sa lihlopha tsena. Ka mokhoa o ts'oanang, haeba u tšoeroe ke boemo bofe kapa bofe, ho lula ho le molemo ho buisana le ngaka pele u nka tlatsetso e kang Palmitoylethanolamide.

Nka fumana Palmitoylethanolamide hokae?

Karabo ke Cofttek. Cofttek ke motlatsi oa lihlahisoa tsa lihlahisoa tse tala tse bileng teng ka 2008. Khamphani e ithorisa haholo ka sehlopha sa eona sa R&D se nang le boiphihlelo se sebetsang ho pota nako ho netefatsa hore thepa e tala e fuoang bareki ke ea boleng bo holimo haholo. Habohlokoa le ho feta, k'hamphani e tsetela haholo ho biotechnology le tlhahlobo ea tlhahlobo. Lihlahisoa tsohle tse rekisoang ke k'hamphani li entsoe ka bongata, fektheri ea theknoloji e phahameng ea theknoloji e ithorisang ka litsamaiso tsa bafani ba seng ba holile le lisebelisoa tsa morao-rao tsa mahlale. Ke boitlamo bona boo k'hamphani e bo entseng ho hlahisa lihlahisoa tsa boleng bo holimo tse entseng hore Cofttek e be lebitso le tsebahalang 'marakeng oa lihlahisoa tse tala. Kajeno, e na le bareki lefatšeng ka bophara.

Cream Pea ke eng?

PEA tranelate ke tranelate e nang le mohopolo o nepahetseng oa tlhaho le tšireletso ea ntho ea palmitoylethanolamide (PEA). Ka hona tranelate ea PEA e ka sebelisoa e le tlatsetso e ntle bakeng sa phello ea li-capsules 'meleng.

Palmitoylethanolamide (PEA) ke eng?

Palmitoylethanolamide (PEA) ke molek'hule e mafura e hlahisoang ka bongata le 'mele, haholoholo ho arabela tšenyo ea lisele kapa ts'enyo ea lisele kapa mesifa. PEA e hlahisoa ka tlhaho ke sesole sa 'mele ha se utloa bohloko kapa ho ruruha. Palmitoylethanolamide, eo hape e tsejoang e le PEA ke lipid tse hlahang ka tlhaho tse oelang tlasa sehlopha sa mafura a asiti. Leha motsoako ona o hlahisoa ke sesole sa 'mele, o teng le liphoofolong le limeleng ka hona, o ka tsoa mehloling e kantle, joalo ka lehe la mahe, soya lecithin, lesere, lebese, matokomane le soya. PEA e na le thepa ea matla a analgesic 'me ka hona e khona ho susumetsa likarolo tse' maloa tsa bohlokoa tsa mmele ka har'a mmele.

Hangata PEA e nkuoa molemong oa ho thibela ho ruruha le ho fokotsa bohloko. Joale, PEA e sebetsa joang hang kahare 'meleng? Hang ha e se e le kahare ho 'mele, PEA e itlama ka sebaka se lebisitsoeng se tima ts'ebetso ea ho ruruha ea sele kamora ts'ebetso ea ho tlama. Habohlokoa le ho feta, lipatlisiso tse ling li bonts'a hore litlamorao tsa PEA li ka bakoa ke bokhoni ba kompone ea ho sitisa ts'ebetso ea lisele tse ikhethang tsa 'mele tse ikarabellang bakeng sa ho fetisetsa matšoao a bohloko. Ho sa tsotelehe hore na hantle-ntle mochini ke eng, ho na le ntho e le 'ngoe e netefatsang hore PEA e fana ka phomolo bohlokong ba methapo ea kutlo le ho ruruha.

Hobaneng ha re hloka Palmitoylethanolamide (PEA)?

Lilemong tse 'maloa tse fetileng, Palmitoylethanolamide (PEA) e bone keketseho e potlakileng ea ho tsebahala ha eona. Leha thepa ea kalafo ea PEA e fumanoe morao koana ka bo-1950 'me ho tloha ka nako eo, bo-rasaense le bafuputsi ba ithutile haholo ka keketseho ena, lilemong tse' maloa tse fetileng, thahasello ea PEA e eketsehile haholo. Sena se bakoa haholo ke karolo ea ts'ireletso le pholiso eo karolo e ka e bapalang kahare ho mmele le bokhoni ba eona ba ho sebetsana le mathata a mangata a ho ruruha le methapo ea kutlo.

Leha ho le joalo, 'mele oa motho o hlahisa PEA ka chelete e nyane haholo mme hangata ho feta moo, chelete ena ha ea lekana ho thibela ho ruruha le bohloko mme ka hona, batho ba lula ba eletsoa ho nka litlatsetso tsa PEA. Ho fokotsa bohloko le ho ruruha ke e 'ngoe feela ea melemo e mengata ea PEA.

PEA ke eng bakeng sa fibromyalgia?

E le ntho e hlahang ka tlhaho PEA e tlatselletsa e arotsoe Australia, le linaheng tse ling tse ngata, e le sehlahisoa sa lijo, eseng sethethefatsi. PEA e bonts'itsoe hore e na le thepa ea anti-inflammatory, antinociceptive, anticonvulsant le neuroprotective mme e ntse e sebelisoa ka ho eketsehileng kalafong ea bohloko bo sa foleng.

Phomolo ea bohloko ba methapo ke eng?

Phekolo ea bohloko ba Neuropathic Lithibela-mafu le meriana e loantšang khatello ea maikutlo hangata ke mola oa pele oa kalafo. Liphuputso tse ling tsa bohloko ba methapo li fana ka maikutlo a ts'ebeliso ea lithethefatsi tse seng tsa steroidal tse khahlanong le ho ruruha (li-NSAID), joalo ka Aleve kapa Motrin, li ka kokobetsa bohloko. Batho ba bang ba ka hloka moriana o kokobetsang bohloko o matla ho feta.

Nka robala joang ka bohloko ba methapo?

Ho robala ka mangole ho phahame ho ka fokotsa matšoao a hau a bohloko ka ho fokotsa khatello eo lumbar discs ea hau e e behang methapong ea hau ea methapo. Robala fatše ka mokokotlo-boloka lirethe le marako a hau li kopane le bethe 'me u khumame ka mangole ho siling.

Nka phekola bohloko ba methapo lapeng joang?

Mekhoa ea ho nolofatsa bohloko ba methapo. Tsoela pele ka lefu la tsoekere. Haeba u na le lefu la tsoekere, boloka tsoekere maling e laolehe. E tsamaee. Ho ikoetlisa ho ntša bohloko ba tlhaho bo bitsoang li-endorphin. Fokotsa maoto a hau. Haeba maoto a angoa ke bohloko ba methapo, ke nako ea ho tsepamisa maikutlo tlhokomelong e ntle ea maoto.

Na metsi a nooang a thusa ka lefu la methapo?

Metsi a futhumetseng ha a phomole feela, empa a ka matlafatsa le ho potoloha ha 'mele oa hau. Vinik o re: “E ka u thusa hang-hang. Empa hobane lefu la tsoekere la lefu la tsoekere le ka lebisa ho lahleheloeng ke maikutlo, etsa bonnete ba hore metsi ha a chese haholo pele o kena.

Na Palmitoylethanolamide e sireletsehile nakong ea bokhachane?

Ha ea lokela ho sebelisoa ke bakhachane. Palmitoylethanolamide e ka thusa ho rarolla phepelo le bohloko bo sa foleng. E lokela ho nkoa feela tlasa tlhokomelo ea bongaka.

Mokelikeli oa lierekisi o sebelisetsoa eng?

PEA e bonts'itse katleho ea bohloko bo sa foleng ba mefuta e mengata e amanang le maemo a mangata a bohloko, haholoholo bohloko ba methapo ea kutlo, bohloko ba ho ruruha le bohloko ba visceral bo kang endometriosis le interstitial cystitis.

Pea e tsoa kae?

Palmitoylethanolamide ke khemikhale e entsoeng ka mafura. E fumanoa ka tlhaho lijong tse kang mahe a linotši le matokomane, le 'meleng oa motho. E boetse e sebelisoa e le moriana.

Kalafo ea lierekisi ke eng?

Epinephrine e lokela ho tsamaisoa ka tekanyetso ea 1-mg ka intravenously / intraosseously (IV / IO) metsotso e meng le e meng e meraro ho isa ho e meraro nakong ea ts'ebetso ea motlakase e sa sebetseng. Litekanyo tse phahameng tsa epinephrine li ithutiloe mme ha li bontše ntlafatso ea pholoho kapa sephetho sa methapo ea kutlo ho bakuli ba bangata.

Na Pea e tloaelehile ho bakuli ba nang le hypovolemia?

Maemong a mangata a PEA etiologies, pseudo-PEA khafetsa e bakoa ke hypovolemia, tachydysrhythmias, ho fokotseha ha pelo ea pelo, kapa litšitiso ho ajoa, joalo ka pulmonary embolism, tamponade le tsitsipano pneumothorax.

Ke efe ho tse latelang e ka bakang lebaka la phetoho ea pea morethetho?

Hypovolemia le hypoxia ke lisosa tse peli tse tloaelehileng tsa PEA. Hape ke tsona tse ka fetolehang habonolo mme li lokela ho ba sehlohlolong sa ts'oaetso efe kapa efe ea phapang. Haeba motho a khutla ka mokhoa o ikhethileng (ROSC), tsoela pele ho hlokomela tlhokomelo ea ho ts'oaroa ha pelo.

o sebelisa khanya e

Lilemong tse 'maloa tse fetileng, botumo ba Palmitoylethanolamide bo bone ts'ebetso e kholo, haholo hobane batho ba se ba tseba ts'ebeliso ea eona e' maloa. Matsatsing ana, batho ba sebelisa Palmitoylethanolamide haholo-holo bakeng sa phello ea eona ea bohloko, empa hangata e laeloa khahlano le mafu a tebileng, joalo ka lefu la Lou Gehrig, lefu la tsoekere la lefu la tsoekere, multiple sclerosis, fibromyalgia, carpal tunnel syndrome, glaucoma, autism, eczema, endometriosis hammoho le mathata a mang a fapaneng. Matsatsing ana, litlatsetso tsa Palmitoylethanolamide (PEA) le tsona li sebelisoa ke batho ho khothaletsa ho theola boima ba 'mele. Leha ho le joalo, lipatlisiso tse ling li hloka ho etsoa sebakeng sena.

melemo e

① Liphuputso tsa pejana li bonts'a sephetho se ts'episang kalafong ea lefu la Lou Gehrig

Lefu la Lou Gehrig kapa Amyotrophic lateral sclerosis (ALS) ke lefu le sokelang bophelo le lebisang ho senyeheng ha motor-neuron mme qetellong le holofale. Phuputso ea pejana e bonts'a hore palmitoylethanolamide ha e nkuoa ka riluzole, e ka thusa ho ntlafatsa boemo bona. PEA ke endocannabinoid e ntlafatsang ts'ebetso ea pulmonary ho bakuli ba ALS.

② E Thusa ka Carpal Tunnel Syndrome

Carpal Tunnel Syndrome ke boemo bo amang letsoho. Batho ba nang le lefu lena ba utloa bohloko le ho tsitsipana letsohong. Boemo bo ama letsoho lohle, ho kenyeletsa le menoana eohle ntle le monoana o monyane. Phuputso ea 2017 e senotse hore PEA e ka sebelisoa ka katleho ho phekola li-syndromes tse hatellang, ho kenyelletsa le Carpal Tunnel Syndrome. Kahoo, li-supplement tsa PEA li ka nkuoa ho laoloa ke bohloko le ho hlonama ho bakoang ke Carpal Tunnel Syndrome.

③ E Sebetsa Hape Khahlano le Lefu la Tsoekere le Fibromyalgia

Lefu la tsoekere ke lefu la tsoekere le bakoang ke lefu la tsoekere. E 'ngoe ea matšoao a atileng haholo a lefu la tsoekere ke lefu la maoto le maoto. Fibromyalgia, ka lehlakoreng le leng, ke boemo bo amang tsamaiso ea mesifa. Hammoho le mathata a mokhathala le mohopolo, letšoao le tloaelehileng la fibromyalgia ke bohloko tsamaisong eohle ea mesifa.

Li-neuropathy ka bobeli tsa lefu la tsoekere le fibromyalgia ke maemo a bohloko a sa tloaelehang haholo. Ka lehlohonolo, bohloko bo amanang le maemo ana ka bobeli bo ka laoloa ka tšebeliso ea Palmitoylethanolamide.

④ E ka sebelisoa ho alafa Matšoao a Multiple Sclerosis

Multiple Sclerosis ke boemo boo sesole sa 'mele se qalang ho hlasela myelin e koahelang methapo, e leng se lebisang ho fokotseng kapa ho se na puisano lipakeng tsa boko le' mele kaofela. Boloetse bona bo ka holofatsa ka botlalo. Leha ho le joalo, lipatlisiso tsa pele li bonts'a hore PEA, ha e fanoa hammoho le interferon-beta1a, e ka thusa ho fokotsa matšoao a amanang le Multiple Sclerosis.

⑤ E ea Sebetsa Khahlano le Khaello ea Glaucoma le Mathata a Ferekaneng

Glaucoma ke boemo bo amang methapo ea kutlo ebile ke sesosa se ka sehloohong sa bofofu har'a batho ba lilemo tse 60 ho ea holimo. Mathata a TMJ, ka lehlakoreng le leng, a baka bohloko ba mohlahare. Patlisiso e bonts'a hore Palmitoylethanolamide kapa PEA e ka sebelisoa ho phekola bohloko bo bakoang ke maemo ana ka bobeli.

⑥ Melemo e Meng

Ntle le ts'ebeliso e boletsoeng ka holimo, PEA e khothalelitsoe bakeng sa bohloko ba methapo le analgesic ea ka mor'a ho buuoa. Maemong a mang, e boetse e sebelisetsoa ho phekola maemo a mang, a kang ho opeloa ke hlooho, khatello ea maikutlo, eczema, endometriosis, autism, lefu la liphio le bohloko ba vulvar. PEA e boetse e bonts'itse katleho e itseng khahlano le ho nona. Leha ho le joalo, ho hlokahala lipatlisiso tse eketsehileng libakeng tsena.

Tekanyo

Ho theosa le lilemo, lithuto tse fapaneng li sebelisitse litekanyetso tse fapaneng ka hona, ha ho na litekanyetso tse ka nkoang li phethahetse. Leha ho le joalo, batho ba eletsoa ho boloka litekanyetso tsa bona tsa litekanyetso tsa Palmitoylethanolamide (PEA) tlasa 300-1,200 mg ka letsatsi. Ba sebelisang li-supplement tsa Palmitoylethanolamide ba eletsoa hore ba noe 350-400 mg hararo ka letsatsi mme nako ea litekanyetso ha ea lokela ho feta likhoeli tse 2 ka kakaretso.

References

(1) Gabriella Contarini, David Franceschini, Laura Facci, Massimo Barbierato, Pietro Giusti & Morena Zusso (2019) 'Co-ultra micronized palmitoylethanolamide / luteolin composite e fokotsa lintlha tsa bongaka le matšoao a amanang le mafu molemong oa toeba ea encephalomyelitis ea liteko tsa' mele. Tlaleho ea Neuroinflammation,

(2) Maria Beatrice Passavanti, Aniello Alfieri, Maria Caterina Pace, Vincenzo Pota, Pasquale Sansone, Giacomo Piccinno, Manlio Barbarisi, Caterina Aurilio & Marco Fiore (2019) 'Ts'ebeliso ea bongaka ea palmitoylethanolamide ho taolo ea bohloko: protocol ea tlhahlobo ea scoping', Bophahamo ba Tlhahlobo e hlophisitsoeng,

(3) Eleonora Palma, Jorge Mauricio Reyes-Ruiz, Diego Lopergolo, Cristina Roseti, Cristina Bertollini, Gabriele Ruffolo Pierangelo Cifelli, Emanuela Onesti, Cristina Limatola, Ricardo Miledi, Maurizio Inghillerid (2016) 'Li-receptors tsa Acetylcholine tse tsoang mesifa ea motho e le liphofu tsa meriana ea kalafo ea ALS', Proc Natl Acad Science US A.,

(4) Di Cesare Mannelli, G. D'Agostino, A. Pacini, R. Russo, M. Zanardelli, C. Ghelardini, A. Calignano (2013) 'Palmitoylethanolamide Ke Moemeli ea Fetolang Mafu ho Pheripheral Neuropathy: Phomolo ea Mahlaba le Ts'ireletso ea Neuroprotection Fana ka PPAR-Alpha-Mediated Mechanism', Barekisi ba Khathatso.

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(11) Melemo e 6 ea Bohlokoa ea Bophelo bo Botle ba Li-Resveratrol Supplements

(12) Melemo e mehlano e mehlano ea ho nka Phosphatidylserine (PS)

(13) Melemo ea bohlano e mehlano ea ho nka Pyrroloquinoline Quinone (PQQ)

(14) The Best Nootropic Supplement ea Alpha GPC

(15) Tlatsetso e Ntle ea ho Tsofala ea Nicotinamide Mononucleotide (NMN)